Fitness 150

Beep! Beep! Beep! My alarm guffawed as it rudely interrupted me from my deep slumber. Once again, I rose reluctantly from my warm bed. Great, I have to run—again, I sleepily complained to myself. For the first week of Fitness 150, this was what I thought to myself...

Ski Day at Mt. Timothy

A crisp breeze pierced through the air. Mellow morning sunlight scattered amidst the trees onto the barren ski slope ahead of us. Sounds of snow cats grooming the runs echoed faintly down the mountainside of Mt. Timothy Ski Resort. The day all of us had been...